Welcome to Yoga Freedom Studio
Yoga Freedom classes are intended to free the flow of energy in order to balance and rejuvenate mind, body and soul.
Our heartfelt classes are a combination of traditional yoga poses and gentle breathing techniques, infused with supporting guidance in developing a positive and peaceful attitude. Our aim is that you will be inspired to take these teachings off the mat and into your daily life.
We offer Hatha Yoga, Beginner & Mixed Level classes, Sound Immersion, Restorative Yoga and Meditation Courses, Regional Weekend Yoga Retreats and Urban Day Retreats. Our studio is situated upstairs in Vincent Lane, Avondale Heights.
Check out our Events page for upcoming retreats and workshops.
Yoga Freedom Mission Statement:
“To create a welcoming space, where we honour the traditions of yoga, respect each unique individual and to provide an uplifting experience for the whole being; mind, body and soul.”
