Yoga Freedom

Our aim is to offer a sacred space where people feel welcome and supported in their practice of yoga and meditation. Whether you are just beginning your yoga journey or a regular practitioner, our experienced teachers offer guidance and support with classes designed to cater to your individual needs. We also offer a number of group classes via Live Stream, enabling you to participate from the comfort of home if you can’t make it to the studio. Pricing below timetable.

YOGA FREEDOM 2026 TIMETABLE

DAYTIMECLASS/COURSE
Monday9.30amYoga with Sue – Studio & Live Stream
6.30pmYoga with Nadia – Studio & Live Stream
Tuesday7.00pmYoga with Sue – Studio & Live Stream
Wednesday9.30amYoga with Sue – Studio & Live Stream
6.30pmYoga with Nadia – Studio & Live Stream
Thursday7.00pm90 Minute Restorative Yoga – 1st Thursday of the month – see Events Page for dates
Saturday9am-2pmUrban Day Retreat May 16th 2026
Sunday2.30-4.00pmSound Bath – See Events Page for Dates
All of our classes are suitable for mixed level participants. Our teachers each have many years of experience and will modify practices to facilitate an uplifting experience for everyone.
Our Timetable runs with Victorian school terms. Closed Public Holidays.

BOOKINGS ESSENTIAL. LIVE STREAM CLASSES RUN USING ZOOM.

2026 Terms dates:

Term 1 – 19 January – 2 April

Term 2 – 20 April – 26 June

Term 3 – 13 July – 18 September

Term 4 – 5 October – 11 December

Price Guide

Casual Yoga Group Class $25

Term Commitment (full term commitment required*)

One Class per week: $20 per class*

Two classes per week with the same teacher $36 per week ($18 per class)*

*Missed yoga classes can be caught up inside the current term with another teacher at any yoga class on the timetable (excluding special events) – booking recommended. No refunds or carry overs. There is the ability to join online if unable to attend studio physically due to travel distance, going on holidays, or waiting at home for tradies!

Special Events:

Restorative Yoga – 90 Minutes of Nourishing Deep Rest for the body, mind and nervous system, using the support of yoga props to sooth away tension and return to a natural state of calm and ease $35 per person – See Events Page for upcoming dates

Sound Immersion – 90 minute of relaxation using the soothing sounds of singing bowls and wind instruments to guide you into a deep restful state – $35 per person – See Events Page for upcoming dates

Private Classes:

Dedicate time to yourself with a private class in the studio or online, tailored to your individual needs.  Select Private Class on the booking form and we will contact you to discuss your requirements.   Family and private group classes available by appointment.

1 – 2 people $120 per hour 3 – 4 people $160 per hour

Gift Vouchers available.  Send us an email at info@yogafreedom.com.au for more information

Group Yoga Classes at Yoga Freedom, Avondale Heights
Group Yoga Classes at Yoga Freedom, Avondale Heights